Why Guys Don’T Express Their Feelings?

Can someone with alexithymia love you?

Although people with alexithymia fall in love, they don’t know how to show affection.

Their significant others find themselves in an emotional vacuum, where their most basic emotional needs aren’t being met.

They fall in love, experience emotions, feel happy, and suffer just like anyone else..

How can I express my emotions better?

How can I express my emotions in a healthy way?1)Stop for a minute, take a deep breath and connect with yourself. … 2) Identify your emotion. … 3) Accept and embrace your emotion, give yourself permission to feel it and express it. … 4) Express it in a healthy way:More items…•

What do you call someone who keeps their feelings inside?

‘introvert’ may be word for the person who keeps his emotions to himself. The opposite being ‘extrovert’.

Can someone turn off their emotions?

Emotions and feelings are a vital part of human connection. Some people are able to turn off their emotions in order to protect themselves. For others, emotional numbing is unintended. It may even be part of a larger issue, like depression or a personality disorder.

Why do men hide their feelings?

1. They don’t understand what they really feel. One of the reasons why men hide their feelings is because they simply don’t understand what they feel. … So, when a man starts feeling overwhelmed by not understanding what is really going on, it comes to him naturally to retreat to his man cave and hide his feelings.

Why can’t I put my feelings into words?

If this happens to you more than it seems to happen to other people you know, you may suffer from a problem called “alexithymia.” It’s a fancy name that comes from Greek and means an inability to find words for emotions.

What is narcissistic alexithymia?

Alexithymia is when you have trouble identifying and describing your feelings as well as others, and struggle with empathy and NPD (Narcissistic personality disorder) is an overinflation of self importance.

How do you express deep love?

Expressing Deep Love in WordsI cherish you.I want a lifetime with you.I adore you.I am better because of you.I need you by my side.I cannot stop thinking about you.My love for you is unconditional and eternal.All of the good in my life is because of you.More items…

What does it mean when someone can’t express their feelings?

AlexithymiaAlexithymia is when a person has difficulty identifying and expressing emotions. It is not a mental health disorder. People with alexithymia may have problems maintaining relationships and taking part in social situations. … Up to 13% of the population experience alexithymia, according to some research.

What do you call someone who doesn’t express their feelings?

Specialty. Psychiatry. Alexithymia is a personal trait characterized by the subclinical inability to identify and describe emotions experienced by one’s self or others. The core characteristics of alexithymia are marked dysfunction in emotional awareness, social attachment, and interpersonal relating.

What does it mean if I can’t cry?

If you can’t cry at all, you might have a hard time working through your own emotions, and you could also find it tough to connect with others. In the end, crying is normal, so don’t worry about trying to hold those tears back — they’re completely natural.

How do you ignore feelings for someone?

Give yourself as much space as possible.This also means minimizing your contact online, too. … If the person knows you have feelings for them, tell them you need some space. … Staying away from someone you really like can be hard, but it’s an important part of putting a stop to these feelings.

What happens if you hold in your emotions?

“Suppressing your emotions, whether it’s anger, sadness, grief or frustration, can lead to physical stress on your body. … And avoiding emotions can also “lead to problems with memory, aggression, anxiety and depression”.

What do you call someone who hides their pain behind a smile?

Is a person who hides their sadness and/or pain behind a fake smile so that people wont ask them why their sad. They do this because they feel people wouldnt understand their problems or feel they would be judged for their reasons.